Services
Expert, personalised nutrition advice backed
by years of training and real science.
Personalised nutrition care for every stage of life
From chronic condition management and diabetes support, to prenatal guidance and healthy ageing, I make evidence-based nutrition simple, practical, and empowering.
From medical nutrition therapy that provides tailored plans for chronic conditions and every day wellness, to diabetes education that empowers people with clear, practical strategies, my approach is evidence-based and client-focused. I also provide specialised support for older adults, helping those over 65 stay nourished, independent, and thriving, while my prenatal nutrition services give mums-to-be the confidence and guidance they need for a healthy pregnancy and baby.
My services are for you if:
- You need guidance and support to maintain blood glucose levels within an optimum range.
- You are living with diabetes and want practical, everyday strategies to feel confident in your self-management.
- You are over 65 and want personalised nutrition advice to stay nourished, independent, and thriving.
- You are expecting a baby and want safe, evidence-based support to reduce the risk of gestational diabetes and promote a healthy pregnancy.
- You are managing a chronic condition and need tailored nutrition therapy that fits your lifestyle and medical needs.
- You are a service provider seeking professional menu audits to ensure meals meet nutritional standards and client needs.
Diabetes Education Program
Living Well with Type 2 Diabetes
A structured 8 week program for people living with Type 2 Diabetes. This evidence-based, face-to-face program is delivered from Sunshine Coast Health Services in Buderim. ;My program is designed to support individuals and families living with Type 2 Diabetes. Whether you are newly diagnosed or looking to fine tune your management plan, I am here to ensure you feel confident, informed and in control.
This program includes:
An initial one-on-one consultation - 45 minute session exploring your individual needs.
8 group sessions: weekly 1-hour sessions led by an Accredited Practising Dietitian and Credentialled Diabetes Educator, and includes presentations from our Senior Podiatrist and Exercise Physiologist.
Total investment: $645 - Eligible for Medicare and private health care rebates, Department of Veteran Affairs (DVA), and Support at Home packages.
Prenatal Dietitian Support
Offering one-on-one in clinic or telehealth prenatal nutrition support to help you feel confident, nourished and prepared for a healthy pregnancy and welcoming a healthy baby. With personalised guidance on diet, supplements, and managing common challenges, you will receive practical, evidence-based care tailored to your unique needs.
Areas I can help you in:
- Trimester specific nutrition
- Dietary management of nausea, vomiting, reflux, constipation and fatigue
- Healthy pregnancy weight gain
- Nutrition strategies to reduce the risk of pregnancy complications
- Dietary management of gestational diabetes
- Preventing future food allergy risks
- Personalised prenatal supplement plan.
Initial and review consultations (1 hour): $145
Nutrition Support for the elderly
Expert dietetic services available when you need them - providing individualised support to help older Australians meet essential energy, protein and nutrition requirements.
Bringing expert advice to your home or aged care community.
How Dietitians support healthy ageing
- Preventing and treating malnutrition
- Managing Chronic health conditions
- Maintaining Independence and vitality
- Holistic person centred care that works with your health care team
- Navigating the aged care system
In-clinic and In-home services available through your Care Provider.
In-Clinic & Telehealth Dietetic Support
Flexible appointment options to suit your lifestyle whether you prefer face-to-face support or the convenience of telehealth, I provide personalised care that fits your needs,
In clinic appointments (Buderim)
- Telehealth appointments - (Australia-wide)
- Initial consultation (60 minutes) $140
- Review consultations (30-45 min) $95
- Dietary analysis and report for sustainable weight loss goals $420
Menu Audits for Service Providers
Helping organisations meet the latest aged care nutrition guidelines with expert-led menu audits..
